Well, I did promise updates

Well, I did promise updates as of this morning I weigh 260.4lbs down from a start of 280lbs so justshy if the 20lb mark.

This is a brief update I will let you know more soon.

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As for the nut thing my diet now includes more nuts than I ever thought possible more of that later too.

Only 60lbs to go!

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Posted in Personal Development Post Date 09/19/2021






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